Snoop Dogg has fans buzzing after his recent appearance on The Kelly Clarkson Show when he mentioned his affirmations for kids. For those who may not know, Snoop Dogg has a YouTube channel called ...

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

How often do you monitor the things that you say to yourself? What kind of statements are you filling your mind with? If you have ever recalled saying things to yourself like, “I will never be good ...

It is often said that “You are what you think”. It sounds like a complicated theory but it is as practical as it gets. Let’s ...

Building your self esteem is more important than ever, given how easy it is to get lost in today’s harsh world. Between social media and, well, the media in general, we’re all feeling less confident ...

This summer, plenty of celebrities, from models to Olympians, have demonstrated or spoken out about the power of affirmations. But what are affirmations, and do they actually work? And perhaps a more ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...